We offer a whole range of HR services for all sizes and types of business

What We Do


Interviews, selection and retention, job descriptions, adverts, applications forms and DBS checks

HR Documents

Contracts of employment, job profiles, policies and staff handbooks

Training for Managers

Leadership, building successful teams and HR for managers through bespoke classroom modules, 1:1 coaching and mentoring

Workplace Behaviours

Culture, employee engagement, bullying, harassment, discrimination, managing conflict and change

Managing Performance

Supervision, annual appraisals and performance improvement plans

Discipline & Grievance

Conducting investigations, meetings and appeals

Health & Wellbeing

Health & safety, flexible and agile working arrangements, workplace stress, mental health, menopause support, staff surveys

Absence Management

Sickness, annual leave, parental leave, planning cover for absences and vacancies

Change Management

Organisational growth and development, TUPE, restructuring and redundancy

Learning & Development

Motivating staff, coaching and mentoring, career development, succession planning

Workplace Inclusion

Equality and diversity, treating people with dignity, respect and fairness, challenging barriers, behaviours and prejudice, workplace adjustments

Payroll & Pensions

Payroll management, auto-enrolment pensions


"Deb is a trusted and excellent HR professional providing support to myself and the team here at The International Bunch".

Lou Peck, MD @ The International Bunch.

"I'd recommend Deb for any business owner looking for that essential HR support. We commissioned her services in July 2019 when we opened our Café Bar and she has remained an important part of our team".

Laurence Winmill, Owner of Cakes & Ale, Mumbles.

“Deb has led a key area of strategic change at NGDT, contributing to a sustainable future for the charity. She is a dedicated trustee, and I value her wisdom and professionalism hugely.”

Charles Lister OBE, Chair of National Gamete and Donor Trust

"Thank you so much for all your help. If anyone needs advice and support when dealing with staff problems then Deb is an expert who is amazing to talk to".

Emma Sharp, Director @ GSTL, Llanelli

Worcester Community Trust

We’re ready when you are!  Your key to great HR is only a call away.

Barrow HR proudly supports The John Burns Foundation - Charity No. 1165392 

John Burns foundation logo

Barrow HR
Address: Ty Barrow, 43, Parc y Ffynnon, Ferryside SA17 5TQ
Phone: 07702 302 072